Healthy Lunch and Snack Ideas
Simple foods work best at school. Aim for balance: protein, whole grains, fruits, and vegetables.
Build a Balanced Lunch
- Protein: turkey slices, beans, hummus, cheese, yogurt
- Grains: whole-grain bread, brown rice, pasta
- Fruits/veggies: apple slices, berries, cucumber, carrot sticks
- Extras: olive oil, avocado, seeds
Quick Combos
- Hummus, pita, cucumbers, and oranges
- Turkey roll-ups, cheese cubes, cherry tomatoes
- Rice, black beans, corn, and diced peppers
- Yogurt, granola, and blueberries
Make Mornings Easier
- Pack the night before.
- Use leak-proof containers children can open alone.
- Label everything. Send a small cloth napkin.
Allergies and Safety
We follow the school’s allergy policy. Check the family handbook or call the office for current rules.
Questions about food or allergies? Call (305) 814-5588 or message us.
